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Dental Myths Debunked!

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Berkeley Dentists Dr. Ruhi Sangha & Dr. Praj Kamat 1. “It doesn’t matter what time of day I brush.” Brushing at certain times of the day does have an impact on your oral health. Brushing your teeth at night prevents food particles from sitting on our teeth which contributes to tooth decay over time. Brushing teeth in the morning fights bad breath and decay. It is recommended that you brush right after consuming foods that are high in sugar and carbohydrates to prevent cavities. 2. “Diet sodas are okay to drink because they don’t have sugar in them.” The acid … Continue reading