6 Benefits of Oral Appliance Therapy for Sleep Apnea

If you’ve been diagnosed with sleep apnea, you may be wondering what your options are for treatment. For severe cases, the most effective treatment is a CPAP machine for better breathing while you sleep. For mild to moderate cases, there’s oral appliance therapy, which is much less intrusive.   

In this post, Drs. Ruhi Sangha and Praj Kamat from Transcendentist in Berkeley, California, explain more about sleep apnea dental appliances near me and how they can benefit you.

1. Convenience

Although CPAP machines are effective in treating sleep apnea symptoms, they’re not for everyone. They involve wearing a mask connected to a machine that blows air into your airways to keep them open while you sleep. In contrast, an oral appliance is a simple mouthpiece you wear over your teeth, similar to a night guard for teeth grinding. This device repositions your jaw to keep soft tissues from blocking your airways so you can breathe better during sleep.

2. Enhances Sleep Quality

Snoring is a common symptom of sleep apnea and a sign of airway obstruction. Oral appliances reduce snoring and other obstructions in your breathing so you can get quality sleep. Without the disruptions in your breathing, you’ll be able to sleep more soundly, giving your body the rest it needs. You’ll wake up with more energy to face the challenges of the day ahead.

3. Easy to Use

Oral appliances are incredibly easy to use and easy to care for. They’re custom-made for your mouth for a comfortable, precise fit. You just slip the mouthpiece over your teeth at night before sleep and remove it in the morning. There are no masks, tubes, or machines to contend with. Since oral appliance therapy is so simple and easy to use, people are more likely to incorporate it into their sleep routine.

4. Compact for Travel

If you’re a frequent traveler, you’ll appreciate the convenience of portable appliances to help you sleep. Oral appliances fit easily in any nook or cranny of your suitcase, purse, or carry bag, so you can take them wherever you go. They require no setup or electricity, but are ready to use anytime. They’re the perfect sleep apnea treatment for anyone who’s constantly on the go. 

5. Noiseless

If you’re not used to noise while you sleep, a CPAP machine may not suit your lifestyle as it can be noisy. In addition to adjusting to wearing a mask while you sleep, you have to adjust to the noise. In contrast, sleep apnea appliances are completely noiseless, allowing you to enjoy a peaceful night’s sleep.

6. Non-Surgical Option

Oral appliance therapy is a non-invasive treatment for sleep apnea. Once your appliance is custom-made by your dentist, it’s ready to use. By wearing the appliance as instructed, you’ll see a marked improvement in your sleep.

Oral Appliance Sleep Apnea Treatment Near Me

To learn more about oral appliance therapy in Berkeley, CA, contact Dr. Ruhi Sangha or Dr. Praj Kamat from Transcendentist at (510) 800-7660. 

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