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Can the STOP-BANG Questionnaire Help Identify Your Sleep Apnea Risk?

Posted By Dr. Ruhi Sangha
STOP BANG Questionnaire Berkeley CA

If you snore, wake up feeling exhausted, or experience daytime weariness, you might be one of the millions of Americans who suffer from undiagnosed obstructive sleep apnea. At Transcendentist® in Berkeley, California, Drs. Ruhi Sangha and Praj Kamat offer holistic, client-centered care that considers your teeth and gums and how well you sleep. The STOP-BANG Questionnaire is one of the most widely used screening tools for identifying sleep apnea risk.  1. What is the STOP-BANG Questionnaire? The STOP-BANG Questionnaire is a widely used screening tool developed to identify individuals who may be at risk for obstructive sleep apnea (OSA). It … Continue reading

Understanding the Epworth Sleepiness Scale: A Simple Tool for Better Sleep Health

Posted By Dr. Ruhi Sangha
Epworth Sleepiness Scale in Berkeley CA Area

If you often feel excessively tired during the day despite a full night’s sleep, it might be time to explore what your body is trying to tell you. At Transcendentist® in Berkeley, California, Drs. Ruhi Sangha, Praj Kamat, and their team take a holistic approach to your dental and overall health—this includes helping you identify potential sleep-related concerns that may affect your quality of life. One valuable tool we use to screen for possible sleep disorders is the Epworth Sleepiness Scale. 1. What is the Epworth Sleepiness Scale? Developed by Dr. Murray Johns in 1991, the Epworth Sleepiness Scale is … Continue reading